End of Summer SHINE Celebration! FREE YOGA and MEDITATION!

Summer can’t last forever – but let’s SHINE anyway with the Grand Opening of SHINE:  Yoga-Meditation-Expressive Arts.

wild thang

This END OF SUMMER SHINE CELEBRATION offers you FREE Yoga and Meditation TASTERS!

– All genders

– (almost) All ages 😉

When:  Saturday Sept 12 2015

Where:  Blyth East Side Dance – 273 Hamilton St, Blyth

Schedule:

(for a full description of classes, please see www.shannonrosescott.com – programs)

10:00-10:30                         Mom and Baby Yoga (pre-crawlers only)

10:45-11:15                         Yoga 101

11:30-12:00                         De-Stress Yoga

12:15-12:45                         Pre-Natal Yoga

1:00-1:30                             Chair Yoga

1:45-2:15                             Kids Yoga (ages 8-13)

2:30-3:00                             Teen Yoga (ages 14+)

3:13-3:45                             Meditation

Come for one class, or try out a few.

Bring a yoga mat, a friend or just your lovely self!

Discover what SHINE is all about.

For more information, contact Shannon at shannonrosescott@yahoo.ca