New Year’s YOGASM Celebration!

Start the New Year in ultimate yogi bliss with a BIG YOGASM of yoga, mandala, labyrinth, mantra and ecstatic dance!

3-hearts

Imagine feeling centered, grounded, and clear, yet overflowing with joy, vitality, love and freedom.  YOU CAN claim 2017 as YOUR YEAR!  Join us as we ring in the New Year with intention and connection in a community of like-minded souls.

Open to everyone 15-years-old and older. Come alone, as a couple or with a group of friends.

Pre-Registration Required.

 

THE DETAILS:

  • When: Dec 31st 2016-Jan 1st 2017
  • Time:  7:30pm – 1:30 am
  • Where:   The Yoga Den, 1375 Hopkins St., Unit 5., Whitby ON   (Oshawa Wing Chun & Martial Arts)
  • Registration/Contact:  The Yoga Den. 905.409.5118,  theyogadenstudio@gmail.com
  • Investment:   $85 Early Bird Price (Dec 10) or $100 Regular Pricing  (up until Dec 28)

 

Workshop Outline

Opening Circle

Kundalini Yoga            krista

Kundalini Yoga is a science that works quickly to give you grace, balance, and most of all, the ability to stay calm, centered and clear through life’s challenges. You can ultimately come to understand your existence in relationship to the universe, and understand you already ARE! This brings you to the practical experience of infinity.

Mandala Creations

Spontaneous Mandalas are quick tools that work like magic to help us easily identify our blocks and access our intuition for what we need to move forward. A perfect way to set your New Year’s intentions.

Labyrinth Walking Meditation        labyrinth

Contrary to popular belief, labyrinths are not mazes, but tools for spiritual transformation and growth. Used by many cultures across the world, they are a unique and beautiful way to help light your path so you can move towards freedom.

Mantra            shannon

Mantras are sacred sounds that have specific vibrational qualities that can transform your thoughts, words, actions, habits and even your LIFE!  We will be chanting (out loud and silently) over the actual countdown, and the sacred sounds will begin to change our magnetic field as we enter the new year with beautiful new vibrations.

Ecstatic Dance:        

A fun, wild, and meditative experience where you move your body to rhythm and sound free from judgment or social inhibition.  After an evening of intention and soulful reflection, let yourself let go to experience freedom, peace, love, and joy!  No dance experience necessary, and guidance will be provided to help release any inhibitions.

Closing Circle

 

Other details   heart

  • No alcohol or other intoxicants permitted – we’ll already be high from all the yogasm vibes!
  • Yogi snacks and teas will be provided all night long, but be sure to eat a good supper at least one hour before arriving.
  • Bring your yoga mat and a water bottle (required), and any percussion instruments if you have them (optional).
  • Wear comfortable clothes you can move in, and that makes you feel beautiful!

 

Your Yogasm Hosts

shannon-2Shannon-Rose Scott is a fierce-hearted, sensitive soul who is passionate about sharing
the gifts of yoga, meditation, and the expressive arts with people of all ages.  As a 500 hr Hatha and Vinyasa Yoga Teacher with specializations in meditation, mantra, Chakra Yoga, pre and post natal, children, teens, and special populations, she is committed to bringing a wealth of knowledge and technique to students.  Shannon-Rose has an educational background in Child and Youth Work, Theatre and the Expressive Arts, and these trainings inspire her to combine a caring sensitivity towards one’s emotional needs with creative play, adventure and serious fun.  Her greatest joy is in helping people overcome their physical, mental and emotional challenges and discover their potential to SHINE.

Krista Luxton began her yoga journey about 12 years ago, popping in and out of classes krista-5until she realized it was her heart and soul. Throughout the many changes in her life, yoga has remained her constant – a place to where she can always come home. She is a 500-hour certified vinyasa teacher, and completed her 200-hour Kundalini training in Cape Town, South Africa with world-renowned Kundalini teacher-trainer, Gurmukh Khalsa Kaur. She has also studied the practice of Kriya yoga in Allahabad, India. Her passion now is to share the beauty of these practices and help elevate students so they too can reach their divine potential. Besides being a yogini, Krista is a writer, certified Reiki Master, inspiration and lover of all things natural.