PRICES and REQUIRMENTS
Prices vary between programs and locations. See specific programs for information, or contact me directly. 🙂
Required materials: Water, 1 Yoga Mat, 2 Yoga Blocks, 1-2 Thick Blankets, 1 Yoga Strap,
Optional Materials: Eye pillow, Meditation Cushion, Bolster, Extra cushioning for knees/hands.
Physical/Mental/Emotions Requirements: to join all Group classes, participants must meet the following requirements:
the ability to participate in silence when required
capable of self-monitoring own limits
capable of sitting on the floor with blankets or cushions (chair yoga exempted)
capable of working on hands and knees – extra cushioning allowed! (chair yoga exempted).
If you cannot meet the group class requirements, please consider taking private lessons.
To Register: email Shannon at: firstname.lastname@example.org. You will be sent a registration form, with payment instructions. Payment must be made in full prior to attending the first class.