Prices/Requirements

PRICES and REQUIRMENTS

__________________________

 

Prices vary between programs and locations.  See specific programs for information, or contact me directly.  🙂

________________________________

Requirements

Required materials:  Water, 1 Yoga Mat, 2 Yoga Blocks, 1-2 Thick Blankets, 1 Yoga Strap,

Optional Materials: Eye pillow, Meditation Cushion, Bolster, Extra cushioning for knees/hands.

Physical/Mental/Emotions Requirements:  to join all Group classes, participants must meet the following requirements:

  • the ability to participate in silence when required

  • capable of self-monitoring own limits

  • capable of sitting on the floor with blankets or cushions (chair yoga exempted)

  • capable of working on hands and knees – extra cushioning allowed! (chair yoga exempted).

If you cannot meet the group class requirements, please consider taking private lessons.

To Register:  email Shannon at:   shannonrosescott@yahoo.ca.  You will be sent a registration form, with payment instructions.  Payment must be made in full prior to attending the first class.

______________________________________________________________